Our Latest Articles

Childhood Obesity

What changes can we as parents make today?

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Obstructive Sleep Apnea

If you have type 2 diabetes and OSA, it could have an impact on your blood glucose control.

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Have Your Fruit Cake and Eat It Too

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Webinar Library

Welcome to Fit4D's Webinar Library

Previously recorded webinars about living well with diabetes 

Eating Awareness: The Key To Managing Your Food Intake

Presented by:
Fit4D Nutrition and Fitness Coach Emily Mitchell, MS, RD, CSSD, CDE
Fit4D Nutrition Coach Martha Weintraub, MPH, MSW, RD

Continuous Glucose Monitoring: A New Frontier in Diabetes Self Management

Presented by:
Fit4D Head Coach Delaine M. Wright, MS, RCEP, CDE

Making Sense of the Nutrition Label for Diabetes & Heart Health

Part 1

Presented by:
Fit4D Nutrition Coach Debby Johnson, RD, LD, CDE
Fit4D Wellness Coach Karen Johnson, MA, RN, CDOE

Making Sense of the Nutrition Label for Diabetes & Heart Health

Part 2

Presented by:
Fit4D Nutrition Coach Debby Johnson, RD, LD, CDE
Fit4D Wellness Coach Karen Johnson, MA, RN, CDOE